5 Best Essential Oils With Incredible Benefitslavleen garg
Essential oils have been used by mankind to gain extraordinary health benefits since time immemorial. These are compounds that are extracted from plants and contain the scent and flavor of the plant of origin. There are various mechanical methods that are used to extract such oils. Before we go through the list of some of the best essential oils, it is important to note a couple of things. First, such oils are not to be consumed orally. Second, they can be inhaled or applied on a part of the human body to gain from their benefits. Let’s now take a look at some of the most beneficial essential oils. 1. Lavender Essential Oil This is one of the most popular types of essential oil. The lavender essential oil can be used to relax and improve the quality of your sleep. It alleviates headaches, reduces anxiety and has a positive effect on brain functioning. It can also be used to soothe burns and treat cuts and wounds. 2. Peppermint Essential Oil Most of us are aware that peppermint is a good breath freshener. But there is more to this essential oil rather than just deodorizing your breath. It can be used to boost energy by applying to the skin. It can relax your muscles and improve the clarity of thought. 3. Tea Tree Essential Oil The Tea Tree Essential Oil is an anti-bacterial that works quickly. It is commonly used to treat skin infections because of its antifungal and antiviral properties. The oil also comes in handy in dealing with stubborn head lice. The oil is helpful in boosting immunity. 4. Lemon Essential Oil Another essential oil that offers rich benefits is the lemon essential oil. This product is known for providing a calming effect. It is used for treating headaches, nausea, infections, and respiratory problems. Some studies indicate that the oil can also be effective in treating tumors. 5. Eucalyptus Essential Oil Last but certainly not least, the eucalyptus essential oil is one of the best products in the domain. It has anti-bacterial properties that can be used for treating wounds. It also alleviates headaches and other types of pain. The oil is also used for relieving congestion besides cold and flu. Wrapping Up These are some of the best essential oils with a variety of health benefits. You must use these oils to improve your well-being. Using these products in the prescribed format will improve your bodily as well as mental health.